Mindfulness References



  1. Schuman-Olivier Z, Trombka M, Lovas DA, Brewer JA, Vago DR, Gawande R, Dunne JP, Lazar SW, Loucks EB, Fulwiler C. Mindfulness and Behavior Change. Harv Rev Psychiatry. 2020 Nov/Dec;28(6):371-394. doi: 10.1097/HRP.0000000000000277. PMID: 33156156; PMCID: PMC7647439. https://journals.lww.com/hrpjournal/fulltext/2020/11000/mindfulness_and_behavior_change.3.aspx
  2. https://positivepsychology.com/history-of-mindfulness/
  3. Cahn BR, Polich J. Meditation states and traits: EEG, ERP, and neuroimaging studies. Psychol Bull. 2006 Mar;132(2):180-211. doi: 10.1037/0033-2909.132.2.180. PMID: 16536641. https://pubmed.ncbi.nlm.nih.gov/16536641/
  1. Kabat-Zinn, J. (2005). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness (15th anniversary ed.). Delta Trade Paperback/Bantam Dell. https://en.wikipedia.org/wiki/Full_Catastrophe_Living
  1. Tombor, I., Michie, S. (in press). Methods of Health Behaviour Change. In Oxford Research Encyclopedia of Psychology. Ed. Oliver Braddick. New York: Oxford University Press. https://www.researchgate.net/publication/321125093_Methods_of_Health_Behavior_Change
  2. https://www.healthdata.org/research-analysis/gbd
  3. Bandura A. Social cognitive theory of self-regulation. Organ Behav Hum Decis Process 1991;50:248–87. https://doi.org/10.1016/0749-5978(91)90022-L
  4. Wagner, D. D., & Heatherton, T. F. (2015). Self-regulation and its failure: The seven deadly threats to self-regulation. In M. Mikulincer, P. R. Shaver, E. Borgida, & J. A. Bargh (Eds.), APA handbook of personality and social psychology, Vol. 1. Attitudes and social cognition(pp. 805–842). American Psychological Association. https://doi.org/10.1037/14341-026
  5. Salmoirago-blotcher E, Hunsinger M, Morgan L, Fischer D, Carmody J. Mindfulness-based stress reduction and change in health-related behaviors. 2013;18:243–7. https://journals.sagepub.com/doi/full/10.1177/2156587213488600
  6. Gawande R, To MN, Pine E, Griswold T, Creedon TB, Brunel A, Lozada A, Loucks EB, Schuman-Olivier Z. Mindfulness Training Enhances Self-Regulation and Facilitates Health Behavior Change for Primary Care Patients: a Randomized Controlled Trial. J Gen Intern Med. 2019 Feb;34(2):293-302. doi: 10.1007/s11606-018-4739-5. https://link.springer.com/article/10.1007/s11606-018-4739-5
  7. Carlson LE. Mindfulness-based interventions for physical conditions: a narrative review evaluating levels of evidence. ISRN Psychiatry. 2012 Nov 14;2012:651583. doi: 10.5402/2012/651583. https://pubmed.ncbi.nlm.nih.gov/23762768/
  8. Goldberg SB, Tucker RP, Greene PA, Davidson RJ, Wampold BE, Kearney DJ, Simpson TL. Mindfulness-based interventions for psychiatric disorders: A systematic review and meta-analysis. Clin Psychol Rev. 2018 Feb;59:52-60. doi: 10.1016/j.cpr.2017.10.011. https://pubmed.ncbi.nlm.nih.gov/29126747/
  9. Germer CK, Neff KD. Self-compassion in clinical practice. J Clin Psychol 2013;69:856–67.  https://self-compassion.org/wp-content/uploads/publications/germer.neff.pdf
  10. https://www.psychologytools.com/professional/techniques/self-monitoring/
  11. Bandura A. Self-efficacy: toward a unifying theory of behavioral change. Psychol Rev 1977;84:191–215. https://doi.org/10.1037/0033-295X.84.2.191
  12. Craig AD. Interoception: the sense of the physiological condition of the body. Curr Opin Neurobiol. 2003 Aug;13(4):500-5. doi: 10.1016/s0959-4388(03)00090-4 https://pubmed.ncbi.nlm.nih.gov/12965300/

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