Coming Soon ...

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MZ Health Coaching is having a major makeover. 

Meanwhile I am creating a hub, as an extension of the MZ Health Coaching: (the) Anti-Burnout Labs, a multimodal platform with several “labs” (Thinking, Emotions, Behaviour, Integration) where you will find up-to-date science, lived experience case-studies, reflections and experiments in living without burnout.

If curious, sign-up and I will keep you posted when the Anti-Burnout Labs launches or when I start taking coaching clients again. (or scroll down to see my smile!)

Note: I will send you emails when I have something to say that I believe it will be useful or interesting to you (sometimes paid offers). You can unsubscribe at any time.
You will not receive an automated confirmation email. I will send you a personal welcome email when I notice your subscription (I apologise if that will take a while 🤭).

YOUR HEALTH COACH

Who is behind this

Mihaela Zaharia is the founder of Anti-Burnout Labs, a project exploring sustainable work–rest dynamics and thoughtful decision-making under uncertainty. Her background spans health, science, and business, and her work focuses on helping people relate differently to their thoughts without adding more pressure or productivity demands. She is also a certified health coach helping people live healthy on their own terms.

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